Galaxies on Instagram: "A day on each planet is defined by how long it takes the planet to rotate once on its axis, and they vary dramatically across the solar system. Mercury spins slowly, so its day lasts about 59 Earth days. Venus rotates even more slowly and in the opposite direction, giving it the longest day of all—243 Earth days. Earth takes 24 hours. Mars rotates in about 24 hours and 37 minutes, making its day very close to ours. Jupiter spins the fastest, completing a rotation in just

Ebeebiebby Mission Specialist on Instagram: "Serena Williams showing love to Venus Williams is a reminder that greatness starts at home. Watching Serena Williams stand beside Venus Williams on her wedding day wasn’t just a celebrity moment — it was family, loyalty, and lifelong sisterhood on display. From backyard courts to global stages, Serena Williams and Venus Williams have always moved together. Now, seeing Venus Williams step into marriage with confidence and joy shows a different kind of

Gabby Q on Instagram: "Bleeding shins are NOT normal. And knee sleeves won’t fix this. If your hips shoot up and you pull with your shoulders, your leg drive turns into a backward lean — and the bar smashes your shins. Fix your extension. Ankles. Knees. Hips. Together. 👉 Try this cue: lift your big toes. Better foot pressure. Better bar path. Cleaner shins. #weightlifting #olympicweightlifting #reelsfitness #liftingreels #weightliftingtechnique"