12 Trampoline Exercises: Instructions, Benefits, and More
12 Trampoline Exercises: Instructions, Benefits, and More
Jul 24, 2019
HealthlineEmily Cronkleton
How to use a trampoline to get a better workout than running
2:44
How to use a trampoline to get a better workout than running
10 months ago
MSNTODAY
Trampoline Tutorial | Fun Trampoline Trick for Beginners
4:54
Trampoline Tutorial | Fun Trampoline Trick for Beginners
54.8K viewsMay 24, 2017
YouTubeThe Open Gym
25 MIN Beginner Trampoline Workout | Rebounder Cardio
26:07
25 MIN Beginner Trampoline Workout | Rebounder Cardio
156.4K viewsDec 12, 2022
YouTubeMichelle Briehler
Beginner Trampoline Workout | Rebounder Cardio | Jump it!
30:06
Beginner Trampoline Workout | Rebounder Cardio | Jump it!
229.4K viewsJun 9, 2021
YouTubeMichelle Briehler
Beginner-Friendly Mini Trampoline Workout | 10-Minute Routine for New Rebounder Owners | Jump&Jacked
9:36
Beginner-Friendly Mini Trampoline Workout | 10-Minute Routine for N…
96.6K viewsJun 30, 2024
YouTubeJump&Jacked
Trampoline Basics 15 MIN Rebounder Workout | Beginner Bounce Cardio
17:35
Trampoline Basics 15 MIN Rebounder Workout | Beginner Bo…
858.1K viewsMar 12, 2022
YouTubeMichelle Briehler
9:15
10 Minute Fun & Easy Rebounding Trampoline Workout for Beginners!
70.4K viewsOct 27, 2016
YouTubeMedical Maura
12:59
10 Min Trampoline WORKOUT | For Beginners | Weight Loss | Reboun…
20.2K viewsMay 6, 2021
YouTubeRenee Lynne
15:56
15 MIN Rebounding BASICS + MORE | Beginner Trampoline Chal…
70.2K viewsFeb 7, 2023
YouTubeMichelle Briehler
24:54
25 MIN Beginner Trampoline Cardio Workout | Low Impact Rebounding
31.8K viewsFeb 25, 2022
YouTubeMichelle Briehler
7:01
Beginner 5 Minute Trampoline Rebounding Workout | NO REPEA…
19.4K viewsAug 19, 2021
YouTubeRenee Lynne
28:34
25 MIN Rebounding Cardio HIIT | Beginner Trampoline Challenge | …
27.8K viewsFeb 14, 2023
YouTubeMichelle Briehler
17:27
15-Minute Low-Impact TRAMPOLINE WORKOUT for Beginners with Clai…
18.8K viewsNov 4, 2021
YouTubeLeaps and Rebounds
0:50
Try these 4 beginner-friendly mini trampoline exercises that incorpor…
59.3K viewsAug 8, 2024
YouTubeJump&Jacked
15:53
Rebounder Workout | 15 Min Trampoline Workout For Beginners
285K viewsFeb 20, 2020
YouTubeHip Shake Fitness
5:15
10 Easy Trampoline Tricks | Free Beginner Workout
2.2K viewsAug 20, 2024
YouTubeTO - Training Online
1:00
BEGINNER TRAMPOLINE TRICKS THAT ANYONE CAN LEARN! 👍
672.3K viewsFeb 21, 2023
YouTubeBob Reese
21:52
20 MIN Rebounding Lower Body & Balance | Beginner Trampoline Ch…
26.9K viewsFeb 10, 2023
YouTubeMichelle Briehler
27:11
Beginner Rebounding Workout - 15 min Full Body Trampoline Workout
9.1K viewsSep 25, 2022
YouTubeJump&Jacked
26:43
25 MIN Rebounding Cardio + Upper Body | Beginner Trampoline Chall…
18.5K viewsFeb 15, 2023
YouTubeMichelle Briehler
11:46
10 Minute Rebounder || Mini Trampoline Workout (BEGINNER)
69.9K viewsJan 29, 2021
YouTubeRenee Lynne
4:57
A 5-minute mini-trampoline workout for beginners
164K viewsJul 15, 2020
YouTubeCityline
0:16
Trampoline Workout - Mini Trampoline - Rebounding for Begi…
79.2K viewsMar 14, 2021
YouTubeThe Pro Cheerleader
23:54
Mini Trampoline Workout For Beginners / Low Impact Reboundi…
9.3K viewsNov 1, 2021
YouTubeNaomi Joy Fitness
23:39
20 MIN Rebounding Cardio & Pilates Core | Beginner Trampoline Challe…
23.6K viewsFeb 13, 2023
YouTubeMichelle Briehler
21:42
20 MIN Rebounding Cardio HIIT | Beginner Trampoline Challenge | …
35.1K viewsFeb 11, 2023
YouTubeMichelle Briehler
22:17
Fitness Trampoline Beginner Workout with Handle | Jeff McMull…
69.8K viewsSep 22, 2017
YouTubeJumpSportFitness
19:45
20 MIN Rebounding Upper Body HIIT | Beginner Trampoline Challenge | …
39.7K viewsFeb 9, 2023
YouTubeMichelle Briehler
10:46
10-Minute Rebounder Trampoline Workout for Beginners | Low-Impa…
562 views9 months ago
YouTubeDrew Hopper
See more videos
Static thumbnail place holder