3 days to TLIF 💛 Checking every box and living life fully while I still can. Shoveled snow, hit a full-body workout, took a little casino detour, and came home to homemade chicken noodle soup. Fueling with hard-boiled eggs, a half slice of pizza, chicken noodle soup, a leg quarter, mixed nuts, and a roast with potatoes, carrots, onions & gravy. Still moving. Still smiling. Still preparing. | Michelle Gaiser
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3 days to TLIF 💛 Checking every box and living life fully while I still can…
521 views2 months ago
FacebookMichelle Gaiser
December isn’t the problem — the pressure is. All-or-nothing thinking is what burns people out. If it’s not perfect, we quit. If we miss a workout or enjoy a cookie, we think we’ve “failed.” But sustainable habits > perfection. Always. The FASTer Way was built for real life — holidays, travel, family dinners, and yes… December. It’s about learning how to fuel, move, and reset without starting over every Monday or January. Progress comes from consistency, not extremes. 👉 My Jan 5 group is formin
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December isn’t the problem — the pressure is. All-or-nothing thinkin…
86 views1 month ago
FacebookMichelle Gaiser
14 days til TLIF and still showing up for me. Push day ✔️ Spin bike ✔️ Fuel on point ✔️ Pumpkin overnight oats, a Jimmy John’s stop, and chicken with squash — keeping it simple, balanced, and FASTer-Way strong while I prep for surgery. And today I shared my recovery “trinkets” 😅 — a reacher, a butt-wiper, a table leg extender, and a bidet. Whatever it takes to make this journey smoother! One day at a time. One choice at a time. | Michelle Gaiser
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14 days til TLIF and still showing up for me. Push day ✔️ Spin bike ✔…
316 views2 months ago
FacebookMichelle Gaiser
Tim Gajser is the MXGP overall winner in Great Britain! 🏆 Listen to what he has to say… 📺Watch the race replay on www.MXGP-TV.com #MXGPGreatBritain #MXGP #Motocross | MXGP
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12K views · 31 reactions | Tim Watson & Garry Lyon have their say on that Patrick Dangerfield tackle from the weekend. #GarryTimHamish | SEN 1116 | Facebook
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Tim Fischer - Tigerfest (Tim Fischer Singt Georg Kreisler)
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Tim Pool calls Sam Seder a "grifter' and reacts to a clip where The Majority Report crew jokingly compared Tim's music to Nickelback. Pool tells Destiny that he believes the MR crew put it through a filter to make it sound worse. Tim then argues that his music less like Nickelback and more like emo. | The Majority Report
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