Tapping Exercise to Calm Anxiety
Tapping Exercise to Calm Anxiety
Jul 14, 2017
eomega.org
2.5K views · 44 reactions | Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute | Facebook
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2.5K views · 44 reactions | Clinical psychologist, EMDR expert, and a…
2.6K views1 week ago
FacebookOmega Institute
Feeling stressed? It’s ‘a bit weird’, but tapping helps – and it’s easy to learn
Feeling stressed? It’s ‘a bit weird’, but tapping helps – and it’s easy t…
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theconversation.com
18K views · 142 reactions | Have you ever experienced a constant ringing in your ears that you can't pinpoint the cause? It might be tinnitus (‘tin-nĭ-tus) — the sensation of hearing a sound when no external sound is present. In most cases, tinnitus can be managed, but for some, it’s a chronic condition that can affect sleep and everyday function. Fortunately, there are options to reduce its effects. https://mayocl.in/2I3MZVE | Mayo Clinic | Facebook
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18K views · 142 reactions | Have you ever experienced a constant ringi…
18.9K views1 week ago
FacebookMayo Clinic
ASMR 🤫 Deep Ear Whispers with Tapping and Scratching ~ Classic Triggers for Maximum Tingles, Ramble
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I just be tapping like it’s nothing 😭 #fyp #fypシ #
I just be tapping like it’s nothing 😭 #fyp #fypシ #
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