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syattfitness.com
Strength Training Program Design: The Definitive Guide
World record powerlifter and coach, Jordan Syatt, reveals to you the little known secrets of strength training program design.
May 12, 2015
Strength training Benefits
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Try these 4 moves to work your entire core! And if you want more amazing workouts you can do anywhere to build strength and muscle definition, check out my Dynamic Strength program: --> https://redefiningstrength.com/dynamic-strength?sl=fb4situp | Redefining Strength
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