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0:16
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Trainer June
316K views · 4.5K reactions | OrthAide.Com Step over, step back — one strong rep at a time! Train your balance and legs right at home with this stool step-over.
Trainer June. Trainer June · Original audio. OrthAide.Com 💪🏼💪🏼Step over, step back — one strong rep at a time! 💪Train your balance and legs right at home with this stool step-over. #SeniorFitness #FallPrevention #BalanceTraining #TrainerJune #FitWednesday
145K views
3 weeks ago
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Sep 16, 2009
Top videos
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41K views · 412 reactions | This step-over exercise is amazing in its...
Facebook
Dr. Katie Clare
16.2K views
1 week ago
Step Aerobics For Beginners (A Complete Guide) - EMPOWER YOURWELLNESS
empoweryourwellness.online
May 20, 2021
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11K views · 275 reactions | IMPROVE YOUR KNEE AND HIP HEALTH: With the “Book Step Over Exercise” This move is great for your hip strength and ankle strength (which is how this helps with better knee health). It also works for your stability, balance and core. If you do struggle with your balance then perform this with a chair or wall in front to hold on to for balance. Aim to do 20 -30 Book Step Overs Daily. Lucy https://lwrfitness.com/ | Lucyssquad | Facebook
Facebook
Lucyssquad
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1 week ago
Step Up Benefits
Weighted Dumbbell Step-Ups: How to Set Up Step-Ups | Legion
legionathletics.com
May 24, 2022
Step Up Exercise: How To, Benefits, Variations - Muscle & Fitness
muscleandfitness.com
Nov 15, 2022
0:21
A few Step-Up Benefits *Builds glutes (especially upper & mid-glute) *Improves balance + stability (single-leg strength) *Improves mind-muscle connection with glutes *Joint-friendly when done with control #stepups #glutes #lowerbodyworkout #fitnessjourney #gymmotivation @Nike @ATHLETA @Oner Active | Gail Clayton | Facebook
Facebook
Gail Clayton
137 views
3 weeks ago
0:07
41K views · 412 reactions | This step-over exercise is amazing in i
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