416K views · 5K reactions | Morning hip opening flow  Working on my front splits and box splits  I’m really enjoying this journey into mobility and flexibility 律‍♂️ | The Body Coach | Facebook
0:27
FacebookThe Body Coach
416K views · 5K reactions | Morning hip opening flow  Working on my front splits and box splits  I’m really enjoying this journey into mobility and flexibility 律‍♂️ | The Body
Morning hip opening flow Working on my front splits and box splits I’m really enjoying this journey into mobility and flexibility 律‍♂️
416.5K views5 days ago
Splits Challenge
FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga
0:07
FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga
FacebookAbi Mills Yoga
44.9K viewsFeb 26, 2023
Learning to Do the Splits: My Journey
Learning to Do the Splits: My Journey
TikTokkristineelifts
289K views10 months ago
For sure, the most comfortable way to train for splits.. #splitsmachine #legstretch #fitcheck #yoga #fitfam #fitnessmotivation #highkick #30daychallenge #bodytransformation #fitnesschallenge #fyp
For sure, the most comfortable way to train for splits.. #splitsmachine #legstretch #fitcheck #yoga #fitfam #fitnessmotivation #highkick #30daychallenge #bodytransformation #fitnesschallenge #fyp
TikTok30_days_progress
17.4K viewsDec 29, 2022
Top videos
‏#runningcoach #proudcoach #perfectsplitsrunning
1:23
‏#runningcoach #proudcoach #perfectsplitsrunning
TikTokperfect_splits_running
330 views5 months ago
#perfectsplitsrunning #runningcoach #runcoach #run #londonmarathon #manchestermarathon #marathonrunner #proudcoach
2:16
#perfectsplitsrunning #runningcoach #runcoach #run #londonmarathon #manchestermarathon #marathonrunner #proudcoach
TikTokperfect_splits_running
21.6K views8 months ago
I like to crush you. Follow the original account: https://www.tiktok.com/@sadisticcoach #flexibility #flexiblechallenge #stretching #stretch #middlesplits #oversplit #split #splits #overstretch #overstretching #sadisticcoach #workout #personaltrainer
0:51
I like to crush you. Follow the original account: https://www.tiktok.com/@sadisticcoach #flexibility #flexiblechallenge #stretching #stretch #middlesplits #oversplit #split #splits #overstretch #overstretching #sadisticcoach #workout #personaltrainer
TikToksadisticcoachfanpage
11.9K viewsAug 10, 2024
How to Do a Split
Stop Making This Grammar Mistake! ❌ (Do vs. Does)
1:30
Stop Making This Grammar Mistake! ❌ (Do vs. Does)
YouTubeDave & Lana's English Clinic
2 views3 days ago
用各种实际场景对话详细解释make和do的用法和区别
9:32
用各种实际场景对话详细解释make和do的用法和区别
bilibili一起来学习英语吧
3.6K viewsOct 24, 2024
How to use DO in English | English Conversation Practice
41:10
How to use DO in English | English Conversation Practice
YouTubeTalk Nora
7.7K views1 week ago
‏#runningcoach #proudcoach #perfectsplitsrunning
1:23
‏#runningcoach #proudcoach #perfectsplitsrunning
330 views5 months ago
TikTokperfect_splits_running
#perfectsplitsrunning #runningcoach #runcoach #run #londonmarathon #manchestermarathon #marathonrunner #proudcoach
2:16
#perfectsplitsrunning #runningcoach #runcoach #run #l…
21.6K views8 months ago
TikTokperfect_splits_running
I like to crush you. Follow the original account: https://www.tiktok.com/@sadisticcoach #flexibility #flexiblechallenge #stretching #stretch #middlesplits #oversplit #split #splits #overstretch #overstretching #sadisticcoach #workout #personaltrainer
0:51
I like to crush you. Follow the original account: https://www.tikto…
11.9K viewsAug 10, 2024
TikToksadisticcoachfanpage
I'm always on the top! Follow the original account: https://www.tiktok.com/@sadisticcoach #flexibility #flexiblechallenge #stretching #stretch #oversplits #oversplitschallenge #split #splits #sadisticcoach #workout #personaltrainer
I'm always on the top! Follow the original account: https://www.tikto…
37.3K viewsApr 26, 2024
TikToksadisticcoachfanpage
Core coach on TikTok
0:12
Core coach on TikTok
2.6K viewsDec 27, 2023
TikTokcoremovementcoach
Getting your splits (and keeping them) isn’t just about stretching—it’s about strength, control, and consistency. If you’re struggling to hit your splits, or if they feel tight after time off, here’s what you need to focus on: ✔️ Active flexibility drills – Stretching alone won’t get you there. Strengthen the muscles that allow you to actively reach and hold deep ranges of motion. ➡️ Example: Standing leg lifts & slow eccentric split lowers (control your descent into the splits to build strength
Getting your splits (and keeping them) isn’t just about stretching—…
6.6K views10 months ago
FacebookShy Girl Reads
27 reactions · 3 comments | 115s on incline today  Jump on my current split, “Fall Hype Split”. Link is in my bio. #chestday #chestworkout #gymtips #gymmotivation | The Online Coach Inc | Facebook
0:40
27 reactions · 3 comments | 115s on incline today  Jump on my curre…
4.2K views5 days ago
FacebookThe Online Coach Inc
2:19
1K views · 17 reactions | You don't need a gym to get fit. Build strong …
1.1K views3 weeks ago
FacebookAsk Fitness Coach
0:05
Split Training in the Gym: Coach Guiding Beside
28 views3 months ago
YouTubeVisions by AI
2:20
Coach NUNZI✨ TRANSFORMATION SPECIALIST on Instagram: "SPLI…
18.3K views5 months ago
Instagramcoachnunzi
Effective Splits Stretching Techniques for Beginners
79.9K viewsSep 24, 2022
TikTokcoachlindsayflips
How to get your splits! #splits #howtodothesplits #flexibility
32.6K viewsSep 21, 2022
TikTokwyattpayner
For sure, the most comfortable way to train for splits.. #splitsmachine …
17.4K viewsDec 29, 2022
TikTok30_days_progress
Be strong and stop complaining. Follow the original account: https:…
3.3K viewsAug 26, 2024
TikToksadisticcoachfanpage
Middle Splits Practice with Coach for Flexibility Training
33.1K viewsFeb 16, 2023
TikTokkizzypackham_
Have you done your splits stretches today? #splitstraining2023 #flexibi…
4.7M viewsOct 28, 2023
TikToka.teamfit
Effective Splits Training Strategies for Progress and Flexibility
207.9K viewsJun 13, 2023
TikTokrangeofstrength
Athlete Workout Split: Training Tips for Fitness Journey
1.1M viewsApr 28, 2023
TikTokmikaylamailhes
Some advice on how to train for the splits
3K views11 months ago
TikTokgoaliestrength
Everyone’s “favorite” exercise 😅🥵 #HouseofChamps #SportsPerform…
14.4K viewsAug 3, 2022
TikToktrain.with.champ
Here’s how to actually get your splits down! Full video with even …
86.4K viewsDec 21, 2022
TikToktc2official
Its finally here! Here is my current split that i am doing to get in shap…
47.5K viewsJul 6, 2023
TikTokrarepokemark20
Dad Learns How to do the splits: 8 Effective Stretches! After a few we…
1K viewsJun 9, 2023
TikTokcoachpeterbrown
Mastering the Splits: Tips and Techniques
35.9K views8 months ago
TikTokcornycoberson
Master the Middle Split: Beginner-Friendly Stretches
39.3K viewsDec 11, 2024
TikTokalisavalieva
THE BEST SPLIT? 👀 #gym #motivation #weights #trainingsplit
495.1K viewsNov 25, 2022
TikTokgraysfitness
My current training split #coachandrepelser #gym #fitness …
113.5K viewsMay 7, 2024
TikTokcoachandrepelser
How to get your splits . . . . . #flexibility #splits #splitchallenge …
3M viewsJun 11, 2023
TikTokstretchesbyjorge
0:14
Split Squat
416.5K viewsFeb 7, 2020
YouTubeOPEX Fitness
See more videos
Static thumbnail place holder