10 times you should just skip the gym ❌ 1. When you’re actually sick. 🤒 Your body needs recovery, not stress. Training sick just drags your strength down longer. 2. When you slept less than 4 hours. 😴 No sleep = trash recovery. You’re way more likely to get injured. 3. When you’re lifting through pain, not soreness. ⚠️ Sharp pain means STOP. One bad rep can put you out for months (trust me… I mean that). 4. When you’ve hit 3–4 days in a row of heavy training 🏋️‍♂️ I’ve been the guy who hits h

Memes, Entertainment, News on Instagram: "In the mid-2000s, ESPN’s debate shows were known for their unpredictable and often hilarious topics — a time when anything could be argued on air. Segments like 1st and 10, featuring Skip Bayless and Stephen A. Smith, became infamous for their fiery takes and willingness to turn any subject into a heated sports-style debate, even when it had nothing to do with sports at all. Clips like this, where they debated whether Batman was “overrated or underrated,

Do I look mean | my fav color is purple