How to Target Your Side Delts with Resistance Bands: Side Lateral Variations with Resistance Bands!
1:30
YouTubeScott Abel Coaching
How to Target Your Side Delts with Resistance Bands: Side Lateral Variations with Resistance Bands!
Simple side lateral raises and variations with resistance bands. Starting with the simple then we'll get to more advanced combinations No equipment, no problem - training anytime, anywhere with resistance bands CHECK OUT SOME OF MY MOST POPULAR WORKOUT PROGRAMS BELOW: The Flexible Fitness Workout Program – https://scottabelfitness.com/flexfit ...
2K viewsApr 10, 2019
Side Lateral Raises Form
Dumbbell Side Lateral Raises Form Tips✅When performing dumbbell lateral raises, be cautious not to raise the weights higher than 90 degrees and avoid doing the movement in an uncontrolled manner.Overextension and lack of control can increase the risk of injury to the shoulder joint and surrounding muscles. Maintain proper form and controlled motions for a safe and effective workout.Join my home program to shine this rain with you body🔥🥵Don’t forget to leave a SAVE❤️ & COMMENT so I know what co
0:12
Dumbbell Side Lateral Raises Form Tips✅When performing dumbbell lateral raises, be cautious not to raise the weights higher than 90 degrees and avoid doing the movement in an uncontrolled manner.Overextension and lack of control can increase the risk of injury to the shoulder joint and surrounding muscles. Maintain proper form and controlled motions for a safe and effective workout.Join my home program to shine this rain with you body🔥🥵Don’t forget to leave a SAVE❤️ & COMMENT so I know what co
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