Total Gym ELEVATE Row™
totalgym.com
Total Gym ELEVATE Row™
The Total Gym ELEVATE Row™ emulates a rowing movement on an incline using adjustable bodyweight resistance and produces a full body workout, integrating a strength component into a traditional cardio machine. The elevate rowing machine includes exercises such as biceps curls and an alternating side-to-side row.
Aug 28, 2018
Rowing Machine Workout
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Total Gym ELEVATE Row ADJ™
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4 reasons to add the rower to your gym routine:  Improved cardiovascular health  One machine, full-body workout  Easy on your joints 麗 You’ll be ready to escape a shark attack in a kayak (you never know…) Check it out: https://bit.ly/48u4uXaI #exercise #fitnessjourney #AFTraining | Anytime Fitness WestPlains | Facebook
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