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Prasanth / fitness trainer on Instagram: "🔥 5 Moves to Burn Fat (WITHOUT touching the floor! 🔁 Sets / Rounds • Beginners: 2 Sets • Intermediate: 3 Sets • Advanced: 4 Sets 🏋️ Reps /
Take the 21-day fat loss challenge and get ready to transform your body with a unique workout routine that combines jumping jacks, squats, high knees, knee-to-elbow, and foot fire exercises to help you burn calories and lose weight without needing to touch the floor. This challenging workout is perfect for those looking to boost their ...
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