The back-focused push-up is a push-up variation that engages the back muscles along with the shoulders and arms, helping to improve posture and upper-body stability. 📽️©️ - @fit-workout body #back #fitness #fblifestyle #muscle #exercise #fyp #reels | EFitnessHelp
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The back-focused push-up is a push-up variation that engages the back muscles along with the shoulders and arms, helping to improve posture and upper-body stability.
EFitnessHelp. INPLUSMUSIC · Phonk Street. The back-focused push-up is a push-up variation that engages the back muscles along with the shoulders and arms, helping to improve posture and upper-body stability. 📽️©️ - @fit-workout body #back #fitness #fblifestyle #muscle #exercise #fyp #reels
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