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34:30
YouTube
Get Fit with Gosia
Free Standing Punching Bag Workout for Beginners
This Free Standing Punching Bag Workout is a great workout to challenge your entire body. In this routine, you will learn the basic moves to perform on the free standing punching bag (punches and kicks). Now, get your gear on and let's get this workout on the road! This is the best home use free standing punching bag by Century: https://amzn.to ...
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