Poi spinning is an exciting movement art that takes elements of skill toy, meditation, and dance, and presents them in a beautiful and eye-catching manner. Here I break down some of the basic terms around poi, poi spinning, and flow arts for people curious about this style of dancing and performance. Ever been curious to learn more about fire poi, LED poi, what's the deal with poi tricks and moves or poi balls, or what to call people that use poi? (spoilers: they're called poi spinners) This vid

What are the best poi moves for beginners to learn and in what order should they go? This list is my own take on the basics of beginner poi spinning. 10 tricks that will be intuitive for people who've never picked up a set of poi before that will build on previous knowledge to help you work up from your pendulums and reels to the butterfly, windmill, poi flower, stalls, and more! Whether your intended style is with contact, fire, dancing, or your own approach to flow, working through these trick

Get a leg up on your poi technique! In this video, I'll share the top five drills for beginner poi spinners to gain fluency and develop clean technique. These drills will help you build a strong foundation, understand fundamental movements, and accelerate your learning curve. Join me as I guide you through each drill, providing tips for improvement. Whether you're a beginner or looking to refine your skills, these drills will enhance your poi spinning abilities and set you on the path to success