I am training to create an animal never seen before. “Train insane or remain the same” -Coach Blue I feel like the word Badass gets a lot of hate. Like we are not supposed to say that we want to be a bad ass. It just means THE BEST VERSION OF YOU To become a true “badass,” you must embrace your inner strength and believe wholeheartedly in your abilities. Prioritize your physical fitness and mental resilience, as these will fortify you against life’s challenges. Cultivate independence, practice a

Decline core challenge 😳 Like I said before, the core is the most important thing to train. Strong core will help you build your dream physique or dream strength 💯💯💯 Training your core CONSISTENTLY will help… 1. Stability and Balance: A strong core improves posture, balance, and coordination, reducing the risk of falls and injuries. 2. Injury Prevention: A strong core stabilizes the spine and pelvis, reducing strain on muscles and joints and lowering the risk of injuries, particularly in the

Coaching VS Training

Active 8 Minute Workout 1 | The Body Coach TV

Active 8 Minute Workout 3 | The Body Coach TV

5 Minute Move | Kids Workout 5 | The Body Coach TV

What Makes A Great Coach? Tony Robbins on leading & inspiring others

This Coach’s Motivation Will Give You Chills…🥶💪 #moviescenes #motivation #motivationalspeech #americanfootball #coach

How to Become a Life Coach and Motivational Speaker