If you can breathe, you can escape. افضل ٤ خروجات من الماونت ممكن تتعلمهم بسهولة #bjj #mma #escape #mount
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TikTokmohamedgamal.mma
If you can breathe, you can escape. افضل ٤ خروجات من الماونت ممكن تتعلمهم بسهولة #bjj #mma #escape #mount
mohamedgamal.mma(@mohamedgamal.mma). son original - muslim | مسلم. If you can breathe, you can escape. افضل ٤ خروجات من الماونت ممكن تتعلمهم بسهولة #bjj #mma #escape #mount
6.9K views3 weeks ago
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929 reactions · 16 comments | Simple mount escape ⬇️ The upa is a classic way to get out of the mount, but this will help elevate the simple move. Give this a try next time you’re practicing Jiu Jitsu and let me know how you do! #martialarts #bjj #jiujitsu #mountescape #upa #martialartist #martialartstips #martialartstraining #bjjlife | Dave Kovar | Facebook
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23.3K views
929 reactions · 16 comments | Simple mount escape ⬇️ The upa is a classic way to
Dave Kovar
Awesome details of a Mount escape! w/ @_coach_tom_ Come train NoGi Jiujitsu MWF 7:30-8:30p and TTh 6-7a #kbmt #nogijiujitsu #submissiongrappling #mma #virginiabeach | KBMT Training Center | Facebook
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Awesome details of a Mount escape! w/ @_coach_tom_ Come train NoGi Jiujitsu
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