How to Do: LONG ARM CRUNCHES
0:48
YouTubeLeap Fitness
How to Do: LONG ARM CRUNCHES
👉 Subscribe to our channel to get more videos 💪This exercise works your rectus abdominis. 😊Follow our coach to correct your position and train effectively. 👍Best Choice for Home Workout: # iOS Home Workout: https://apps.apple.com/app/id1313192037 # Android Home Workout: https://play.google.com/store/apps/details?id=homeworkout ...
164.2K viewsSep 29, 2020
Long Arm Crunch Workout
Check out Arm Blast on CrunchLive.com! This isometric workout will start with core work and lead into upper body floor work to tone your biceps and triceps. Get ready for a quickie workout that will raise your heart rate with cardio sequences and leave you sculpted and strong. | Crunch Fitness
0:34
Check out Arm Blast on CrunchLive.com! This isometric workout will start with core work and lead into upper body floor work to tone your biceps and triceps. Get ready for a quickie workout that will raise your heart rate with cardio sequences and leave you sculpted and strong. | Crunch Fitness
FacebookCrunch Fitness
615 viewsApr 8, 2020
Crunch Fitness on TikTok
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Crunch Fitness on TikTok
TikTokcrunchfitness
5.8M viewsApr 12, 2024
Save this workout for later! Want to put those shoulders to work? Try these easy-to-learn workouts that will add some dimension to you gym day! #crunchfit #crunchfitness #armday | Crunch Fitness | Facebook
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Save this workout for later! Want to put those shoulders to work? Try these easy-to-learn workouts that will add some dimension to you gym day! #crunchfit #crunchfitness #armday | Crunch Fitness | Facebook
FacebookCrunch Fitness
154 views3 weeks ago
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The best way for arm developments isn't always to hit them directly! Try workouts that incorporate the arms to build that strength! Save this when it's time to come in and work out! #crunchfitness #fitness #workingout #armday | Crunch Fitness | Facebook
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The best way for arm developments isn't always to hit them directly! Try workouts that incorporate the arms to build that strength! Save this when it's time to come in and work out! #crunchfitness #fitness #workingout #armday | Crunch Fitness | Facebook
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The best way for arm developments isn't always to hit them directly! Try workouts that incorporate the arms to build that strength! Save this when it's time to come in and work out! #crunchfitness #fitness #workingout #armday | Crunch Fitness | Facebook
The best way for arm developments isn't always to hit them directly! Try workouts that incorporate the arms to build that strength! Save this when it's time to come in and work out! #crunchfitness #fitness #workingout #armday | Crunch Fitness | Facebook
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