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These Exercises Will Make Your Legs Stronger
7:12
YouTubeWORKOUT
These Exercises Will Make Your Legs Stronger
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: 0:00 Sumo Squat 0:49 curtsy lunge 1:31 Rest 1:40 Side Lunge 2:27 Static Lunge 3:09 Rest 3:19 Good Morning Squat 4:05 Bodyweight Overhead Squat 4:48 Rest 4:57 Bodyweight Good Morning Row 5:44 Sumo Squat Tip ...
4.1M viewsJul 9, 2023
Leg Workout
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
YouTubeAnatomyZone
1.2M viewsMay 17, 2012
How to get flexible legs
17:37
How to get flexible legs
YouTubeAlivia D'Andrea
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SLIM and TONED LEGS in 7 Days | 8 minute Home Workout
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SLIM and TONED LEGS in 7 Days | 8 minute Home Workout
YouTubeLilly Sabri
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SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi
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4 Easy Home Exercises That Target Front and Back Thighs for Lean, Toned Legs
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Big from the side but thin from the front? Your quads need more knee-dominant work.
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Replying to @Cory🐸 my 10-15 minutes lower body warm up / stretch routine before leg day 🤝#fyp #legs #lowerbody #warmup #stretches
0:53
Replying to @Cory🐸 my 10-15 minutes lower body warm up / stretch routine before leg day 🤝#fyp #legs #lowerbody #warmup #stretches
TikTokmansour_abdoo
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