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Get complimentary 2-week access + 20% off the BWS+ app — only until January 11: https://bws.plus/7a This is Nimesh. At 35, he had the most belly fat ever in his life — enough for it to bulge through his shirts. But less than a year later, his belly fat is now lower than 98% of men. And it’s because almost nobody approaches how to lose ...
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Hot Korner Training on Instagram: "Old school but effective. Chopping wood isn’t about swinging down… It’s about learning how to use the ground, rotate the core, and stay connected. Power doesn’t start with the hands. It starts from the ground up. 🔥⚾️🥎 #fastpitch #hittingcoach #baseballlife #softball #reels"
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