How do you manage back pain? If you are able to, it’s best to keep moving to help stretch and strengthen your muscles and joints. Everyone is different, so it's important to do what is right for you. We've put together advice on how to manage back pain that you may find helpful. Read more: https://bit.ly/30HaZDZ | Arthritis UK
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How do you manage back pain? If you are able to, it’s best to keep moving to help stretch and strengthen your muscles and joints. Everyone is different, so it's important to do what is
Versus Arthritis. . How do you manage back pain? If you are able to, it’s best to keep moving to help stretch and strengthen your muscles and joints. Everyone is different, so it's important to do what is right for you. We've put together advice on how to manage back pain that you may find helpful. Read more: https://bit.ly/30HaZDZ
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