Bulgarian Split Squat – Key Tips for Glute-Focused
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YouTubeArielYu_Fit
Bulgarian Split Squat – Key Tips for Glute-Focused
Bulgarian Split Squat – Key Tips for Glute-Focused Here are some essential tips to help you perform the Bulgarian split squat safely and effectively, with an emphasis on targeting the glutes: Step 1: A simple trick to find the right distance Sit on the edge of the bench, extend your working leg (the front leg) straight out with the heel ...
2.5M views9 months ago
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