Mastering the Leaning Cable Lateral Raise for Shoulder Development
Mastering the Leaning Cable Lateral Raise for Shoulder Development
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TikToktylerpath
Notice how I lean back on the first example of lat pulldowns — it looks like I initiate the movement by leaning back and then yank the bar almost as an after thought with no eccentric control. Compare that to the second example, I’m clearly in control of the weight, the movement is initiated by the pull from my lats and I apply a short tempo on the eccentric phase. #fyp #fitness #gym #bodybuilding
Notice how I lean back on the first example of lat pulldowns — it look…
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TikToktylerpath
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