If you're having trouble balancing, then try this 20 Minute Chair Workout for Seniors and EVERYONE ELSE Follow the free routine https://goo.gl/5Ax5IU | HASfit
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Staying active with limited mobility can be a challenge. That's why we provide both seated and standing variations in this new total body workout 👉 https://goo.gl/qsehTX | HASfit
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20 Min Chair Exercises Sitting Down Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
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