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1:30
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Gymra Fitness
18 reactions | Build strength and lean muscle while improving your flexibility with this fantastic band Yoga workout! Watch the entire workout on gymra.com | Gymra Fitness | Facebook
Gymra Fitness. . Build strength and lean muscle while improving your flexibility with this fantastic band Yoga workout! Watch the entire workout on gymra.com
472 views
2 weeks ago
Gymra Workout Videos
0:52
Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
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Gymra Fitness
376 views
Jul 31, 2018
0:46
17 reactions | Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness | Facebook
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Gymra Fitness
838 views
3 weeks ago
0:11
15 reactions | This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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Gymra Fitness
487 views
3 weeks ago
Top videos
1:05
1.2K views · 34 reactions | Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness | Facebook
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Gymra Fitness
1.2K views
3 weeks ago
0:44
Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Gymra Fitness
511 views
Feb 18, 2018
0:52
Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness
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Gymra Fitness
268 views
Jul 18, 2018
Gymra Yoga
1:10
19 reactions | Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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Gymra Fitness
198 views
3 weeks ago
1:57
Get a total body workout with extra core strengthening to boot! Feel yourself become stronger while toning up and dropping pounds. Watch the entire routine on gymra.com! | Gymra Fitness
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Gymra Fitness
761 views
Dec 6, 2016
0:51
Day 2 of our Drop 10 Challenge will help you stretch your sore quads, hamstrings, and hip flexors after a tough leg workout. Perfect for runners! Have fun with this active recovery and make sure to drink plenty of water. Watch the entire workout here: https://youtu.be/6uaoymVb83U | Gymra Fitness
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Gymra Fitness
845 views
Oct 8, 2016
1:05
1.2K views · 34 reactions | Build lean muscle, improve flexibility and po
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1.2K views
3 weeks ago
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Gymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L
…
511 views
Feb 18, 2018
Facebook
Gymra Fitness
0:52
Try this hybrid yoga and weights workout to firm your Glutes and st
…
268 views
Jul 18, 2018
Facebook
Gymra Fitness
1:03
We have virtually endless exercises for all fitness levels and goals! | G
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767 views
1 month ago
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Gymra Fitness
0:09
Sweat it out this weekend with one of our dance routines on gymra.co
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382 views
Mar 18, 2017
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Gymra Fitness
1:00
A thorough, nearly 60 min full body workout that will tone and tighten
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273 views
May 12, 2020
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Gymra Fitness
0:21
27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness |
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514 views
2 weeks ago
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Gymra Fitness
0:59
This leg strengthening yoga routine will help you lean out and tone up
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380 views
3 weeks ago
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Gymra Fitness
0:34
51 reactions | Dance and sweat off the stress, fat, and calories! Get a
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16.8K views
1 month ago
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Gymra Fitness
2:10
This full body routine utilizes just one dumbbell, but packs just as m
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163 views
Nov 21, 2022
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Gymra Fitness
0:46
17 reactions | Get a complete lower body workout with this fun, easy-t
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838 views
3 weeks ago
Facebook
Gymra Fitness
0:25
This is a challenging and thorough full body strength routine with car
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102 views
1 week ago
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Gymra Fitness
0:43
Get ready to scorch some fat and chisel rock solid abs! This routine
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414 views
2 weeks ago
Facebook
Gymra Fitness
0:11
15 reactions | This full body beginner workout will help you ge
…
487 views
3 weeks ago
Facebook
Gymra Fitness
1:57
Get a total body workout with extra core strengthening to boot! Feel y
…
761 views
Dec 6, 2016
Facebook
Gymra Fitness
0:20
Explore our highly effective and time efficient workouts to burn cal
…
297 views
1 month ago
Facebook
Gymra Fitness
0:18
28 reactions | Josephine will guide you through a series of total body
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606 views
2 weeks ago
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Gymra Fitness
3:09
This triple threat will guide you through a total body blast for maxi
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12K views
Jun 17, 2016
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Gymra Fitness
0:29
1K views · 52 reactions | Julia Bognar's 21 day transformation is
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1.1K views
1 week ago
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Gymra Fitness
1:18
11 reactions | Open up your hip flexors and release tension with L
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478 views
2 weeks ago
Facebook
Gymra Fitness
2:30
Strengthen, sculpt and slim your entire body with this challenging r
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335 views
1 week ago
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Gymra Fitness
1:14
Transform your entire body with Josephine and Julian! Gain streng
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494 views
Aug 3, 2016
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Gymra Fitness
This yoga workout is perfect for those seeking to relax and relieve
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48 views
11 months ago
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Gymra Fitness
1:10
19 reactions | Strengthen your core, tone and tighten your abs, and im
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198 views
3 weeks ago
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Gymra Fitness
1:37
Slim down your arms and sculpt a beautiful upper body with this fat
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630 views
Aug 17, 2016
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Gymra Fitness
0:51
Day 2 of our Drop 10 Challenge will help you stretch your sore quads,
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845 views
Oct 8, 2016
Facebook
Gymra Fitness
0:23
15 reactions | Finish your ab workout with a quick burst of card
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349 views
4 weeks ago
Facebook
Gymra Fitness
3:40
Gumboot Dance
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Apr 16, 2013
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Waterford Kamhlaba
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