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1:05
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Gymra Fitness
1.2K views · 34 reactions | Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine!
Gymra Fitness. . Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously.
1.2K views
2 weeks ago
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Gymra Workout Videos
0:52
Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
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Gymra Fitness
376 views
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15 reactions | This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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Gymra Fitness
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35 reactions | Get a total body workout with extra core strengthening to boot! Feel yourself become stronger while toning up and dropping pounds. Watch the entire routine on gymra.com! | Gymra Fitness | Facebook
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Miss Buns of Steen, the booty queen 👑 is going to burn out your abs this time!!! 🔥🔥🔥 Follow Nicole as she guides you through easy-to-follow and highly effective ab blasters. The full video can be found on our Youtube channel in our Abs playlist. 1️⃣ Double Crunch 2️⃣ Alternating Heel Taps 3️⃣ Circle of Life 4️⃣ Elbow to Knee Crunch 5️⃣ Crunch Variation | Gymra Fitness
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