Gerofit - Twitch
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Gerofit - Twitch
Gerofit | Fitness & Motivation 💪🔥Live workouts, proper form, and real progress.Train with me—let’s grow stronger together!
11 months ago
Gerofit Workout
Gerofit Program giving vets their lives back
Gerofit Program giving vets their lives back
wmar2news.com
Nov 12, 2018
Here’s a quick total body workout for seniors and anyone with limited mobility. Choose the appropriate resistance ranging from a pair of light dumbbells to just a couple of water bottles 💪 Follow along 👉 https://bit.ly/3e9rjDj Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
0:31
Here’s a quick total body workout for seniors and anyone with limited mobility. Choose the appropriate resistance ranging from a pair of light dumbbells to just a couple of water bottles 💪 Follow along 👉 https://bit.ly/3e9rjDj Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
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VA Gerofit classes building strong bodies, bonds among older veterans
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26 reactions · 3 comments | Gerofit is fitness for Veterans of all military eras, including OEF/OIF. In this episode of Gerofit, Exercise Physiologist Kenny Manning demonstrates the proper way to build upper body strength, from home. Special Thanks to Army Veterans Akitola Stokes and James Burton, and Air Force Veteran Terry Patterson.https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp #Gerofit #DVAHCS | Durham VA Health Care System | Facebook
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