Strengthen Your Neck & Improve Forward Head Posture!
1:32
YouTubeErrol Street Chiropractic Centre
Strengthen Your Neck & Improve Forward Head Posture!
Improve Forward Head Posture (FHP) with this simple but powerful neck exercise! In today’s Mobility Monday video, we demonstrate how to use the Prolordotic Neck Exerciser to strengthen the deep cervical muscles that support healthy posture. This exercise is part of the Chiropractic BioPhysics (CBP) approach we use at Errol Street Chiropractic ...
457 views1 month ago
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