1.6K views · 16 reactions | PYTHON FANS! Monty Python's Flying Circus is FIFTY YEARS OLD today -- it launched on BBC1 on this day back in 1969. What was your favourite sketch?  | Vintage Cash Cow | Facebook

7 Steps to Flying Pigeon 🕊️ 1️⃣ Chair Figure-4 – cross ankle over thigh, hands at heart 2️⃣ Fold forward – keep the figure-4, hinge at hips 3️⃣ Ground hands – palms on mat, elbows bent like Chaturanga 4️⃣ Shin to arms – hook shin high across triceps 5️⃣ Shift weight – lean forward, hips lift, gaze forward 6️⃣ Lift back foot – engage core, float toes off the mat 7️⃣ Extend & fly – stretch back leg, open chest, breathe Take it slow, feel each step, and enjoy your practice! #flyingpigeon #flyingpi

1M views · 16K reactions |  'Monty Python's Flying Circus' Sunday 12 October 1969 -- BBC1: 23:05 'Working-Class Playwright' "There's nowt wrong wi' gala luncheons!" #montypythonsflyingcircus | Bernie Briffa | Facebook