The Training Change That Sparked Explosive Muscle Gains
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How to Boost Your Explosive Strength: Benefits, Exercises, and Tips
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Explosive POWER Training for ATHLETES!! Last day to save for July 4 week 30% off all Workouts, Books, & Training programs code JULY30 link in bio. https://www.advancedhumanperformance.com/injury-encyclopedia Here’s NFL pro Chris Carson on an 6 part Full Body Explosive Power Workout. This workout we used a few unique methods that involved immediate post activation potentiation to increase power output. Shoes I’m wearing are Vivobarefoot code DRJOELXVIVO15 scientifically shown to improve muscle fu
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