🎯 Elbow Control Technique When your opponent wraps their arm around your shoulder, don’t fight back with strength 💥 👉 First, push their elbow to the side to create space. 👉 Then, step your inside leg between or behind their legs. 👉 Use your opposite hand to push and rotate your body to break their balance and complete the move smoothly. Control the elbow, move at the right angle, and use smart technique — not power 👊 � تقنية السيطرة على الكوع (Elbow Control) لما الخصم يلف إيده حوالين كتفك،
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