Coach Stan Efferding Shares His Best Training Program for Hypertrophy – Fitness Volt
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8.5K views · 66 reactions | World strongest bodybuilder Stan...
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7.1K views · 166 reactions | Stan Rhino Efferding, the World's Strongest Bodybuilder, has changed his approach as of late. The Vertical Diet creator joined us in the #mi40gym for a #training session. | Ben Pakulski IFBB Pro | Facebook
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