4.3K views · 1.2K reactions | High hamstring pain needs glute strengthening and eccentric hamstring loading. Here’s 3 exercises for eccentric hamstring strength ✅ Follow @dr.lisa.dpt for more running tips | Dr Lisa DPT | Facebook
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71 reactions · 3 comments | Eccentric contraction of hamstring, under supervision of American Council on Exercise - ACE Qualified sunil kumar sharma | Transform Fitness | Facebook
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