1.1K views · 24 shares | Ever feel like you're constantly exhausted?...
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1.1K views · 24 shares | Ever feel like you're constantly exhausted?...
Eden Valley Institute. . Ever feel like you're constantly exhausted? 😩 Doug McGuff was too, until he developed a workout protocol that changed his life! This high-intensity routine with 90-second recovery periods transformed his sleep, digestion, and overall well-being. #fitness #workout #barbaraoniell #EdenValleyInstitute Watch the full ...
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Doug McGuff Workout
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We met Dr. Doug McGuff today at his Ultimate Exercise Training Center in Greenville, SC! You may have heard Barbara O’Neill mention him in her lectures. He is the author of Body by Science, The Body by Science Question and Answer Book, & The Primal Prescription. I learned so much 😍! OK B Healthy ♥️ Jacqueline | OK B Healthy
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We met Dr. Doug McGuff today at his Ultimate Exercise Training Center in Greenville, SC! You may have heard Barbara O’Neill mention him in her lectures. He is the author of Body by Science, The Body by Science Question and Answer Book, & The Primal Prescription. I learned so much 😍! OK B Healthy ♥️ Jacqueline | OK B Healthy
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Doug DeWitt | Personal Trainer | Owner Hybrid Fitness on Instagram: "Uppercut power comes from the floor, not the arms. This drill teaches you to sit into the legs, stay balanced under fatigue, and drive up through the shot. When your legs last longer, your power does too. #uppercutdrills #boxingpower #legendurance #fightiq #dadsover30"
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We met Dr. Doug McGuff today at his Ultimate Exercise Training Center in Greenville, SC! You may have heard Barbara O’Neill mention him in her lectures. He is the author of Body by Science, The Body by Science Question and Answer Book, & The Primal Prescription. I learned so much 😍! OK B Healthy ♥️ Jacqueline | OK B Healthy
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Doug McGuff on Instagram: "“Ultimate Exercise is a game changer. In just 20 minutes, you get a full, efficient workout that delivers serious results. I’ve been part of several gyms and fitness franchises over the years, but everything I thought I knew about weight training has been completely redefined here. Ben and Ty are the best. They know how to push you safely, motivate you every session, and help you see and feel the difference fast. The burn is real, and so are the results. If you want so
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