Spot the Difference in BTS Moments with Yoongi and Taehyung

Okay, but genuinely who else notices a distinct difference in their symptoms when there are solar flares, or bad weather, or pressure changes??? I never did. And now I do. And I hate it. I don’t want to be a part of this club. #solarflare #weather #chronicillness #ehlersdanlos #symptoms

Finding Purpose in Everyday Life and Connections

my answer to how do you stay so disciplined ✨repeating twenty small habits instead of changing one big thing. it’s the little lifestyle tweaks that make a difference. instead of being in the mindset that you have to drastically change your diet and nothing else or go ham in the gym but don’t tweak your diet or do everything perfect in your movement but aren’t managing stress, it won’t work. don’t overcomplicate it, just focus on small wins & repeat, repeat, repeat until they are second nature. h