8.1K views · 92 reactions | The findings were striking: Cognitive...
0:05
FacebookDavid Perlmutter, M.D.
8.1K views · 92 reactions | The findings were striking: Cognitive...
David Perlmutter, M.D.. . The findings were striking: Cognitive Decline: Participants with higher UPF consumption exhibited a more rapid decline in cognitive functions, including memory, attention, and executive functioning. This suggests that UPFs may accelerate brain aging and impair cognitive abilities. Brain Structure Changes: MRI scans ...
2.3K views2 weeks ago
David Perlmutter Grain Brain
My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D.
0:16
My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D.
FacebookDavid Perlmutter, M.D.
11.9K viewsOct 7, 2016
1.8K views · 17 reactions | Watch the Grain Brain, Eat Wheat debate with Dr David Perlmutter at LifeSpa.com/podcast #88 #JohnDouillard #DavidPerlmutter | Dr. John Douillard | Facebook
2:16
1.8K views · 17 reactions | Watch the Grain Brain, Eat Wheat debate with Dr David Perlmutter at LifeSpa.com/podcast #88 #JohnDouillard #DavidPerlmutter | Dr. John Douillard | Facebook
FacebookDr. John Douillard
675 views2 weeks ago
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less
0:41
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less
amazon
Dec 18, 2018
Top videos
Dr. David Perlmutter explains how the very foods you eat can rewire your brain and hijack your decisions | Lewis Howes
4:14
Dr. David Perlmutter explains how the very foods you eat can rewire your brain and hijack your decisions | Lewis Howes
FacebookLewis Howes
6.2K views5 months ago
9.4K views · 277 reactions | While food can be a fantastic source of magnesium, it’s likely not going to be enough to support your needs. Let me explain… | David Perlmutter, M.D. | Facebook
0:37
9.4K views · 277 reactions | While food can be a fantastic source of magnesium, it’s likely not going to be enough to support your needs. Let me explain… | David Perlmutter, M.D. | Facebook
FacebookDavid Perlmutter, M.D.
4.2K views2 weeks ago
17K views · 962 reactions | How do we know if a food is inflammatory? Today’s discussion is around blood sugar and how to keep it in control. Let’s dig into it… | David Perlmutter, M.D. | Facebook
4:16
17K views · 962 reactions | How do we know if a food is inflammatory? Today’s discussion is around blood sugar and how to keep it in control. Let’s dig into it… | David Perlmutter, M.D. | Facebook
FacebookDavid Perlmutter, M.D.
17.8K views1 month ago
David Perlmutter Recipes
My Favorite Texas Recipe Is Like Pigs in a Blanket, Only 1,000 Times Better
My Favorite Texas Recipe Is Like Pigs in a Blanket, Only 1,000 Times Better
MSNRachel Perlmutter
Oct 25, 2024
How about this classic comfort-food favorite? http://trib.al/uCTwKXS | MyRecipes
2:44
How about this classic comfort-food favorite? http://trib.al/uCTwKXS | MyRecipes
FacebookMyRecipes
941.3K viewsSep 15, 2016
"My father was such a big fan of this dish! He went back for thirds and has been asking when I'll make it again. It's a winner in our house!" Recipe in (c.o.m.m.e.n.t ).👇 | Recipes For Family
0:09
"My father was such a big fan of this dish! He went back for thirds and has been asking when I'll make it again. It's a winner in our house!" Recipe in (c.o.m.m.e.n.t ).👇 | Recipes For Family
FacebookRecipes For Family
163.6K views2 months ago
Dr. David Perlmutter explains how the very foods you eat can rewire your brain and hijack your decisions | Lewis Howes
4:14
Dr. David Perlmutter explains how the very foods you eat can rewire …
6.2K views5 months ago
FacebookLewis Howes
9.4K views · 277 reactions | While food can be a fantastic source of magnesium, it’s likely not going to be enough to support your needs. Let me explain… | David Perlmutter, M.D. | Facebook
0:37
9.4K views · 277 reactions | While food can be a fantastic source of …
4.2K views2 weeks ago
FacebookDavid Perlmutter, M.D.
17K views · 962 reactions | How do we know if a food is inflammatory? Today’s discussion is around blood sugar and how to keep it in control. Let’s dig into it… | David Perlmutter, M.D. | Facebook
4:16
17K views · 962 reactions | How do we know if a food is inflammatory…
17.8K views1 month ago
FacebookDavid Perlmutter, M.D.
3.8K views · 84 reactions | Should you get your polyphenols from food or supplements? I generally recommend getting them from whole foods, where they come packaged with other compounds that enhance their benefits—a phenomenon known as the “entourage effect.” Still, supplementation can be helpful depending on your diet. Olive oil, colorful vegetables, and Himalayan Tartary buckwheat are excellent sources worth considering. | David Perlmutter, M.D. | Facebook
1:17
3.8K views · 84 reactions | Should you get your polyphenols from foo…
1.8K views1 week ago
FacebookDavid Perlmutter, M.D.
8.8K views · 247 reactions | In my perfect world, fiber would be listed as a food group. Let’s discuss a question I get all the time, “How much fiber should I consume?”, along with the why. | David Perlmutter, M.D. | Facebook
1:30
8.8K views · 247 reactions | In my perfect world, fiber would be liste…
3.6K views3 weeks ago
FacebookDavid Perlmutter, M.D.
26K views · 1K reactions | The most important thing you put in your...
2:44
26K views · 1K reactions | The most important thing you put in your...
26.8K views2 weeks ago
FacebookDavid Perlmutter, M.D.
13K views · 447 reactions | For years, eggs were on the “do not eat”...
1:22
13K views · 447 reactions | For years, eggs were on the “do not e…
6.2K views1 week ago
FacebookDavid Perlmutter, M.D.
50:50
Today I'm joined by Dr. John Douillard, author of the new book …
12.7K viewsJan 8, 2017
FacebookDavid Perlmutter, M.D.
0:28
8.8K views · 150 reactions | Eating a balanced, healthful diet is the easi…
8.9K views1 week ago
FacebookDavid Perlmutter, M.D.
3:05
Food blogger Deb Perelman shares recipes from 3rd cookbook
Nov 16, 2022
ABC News
1:27
Polyphenols are the one singular factor that is consistent in the diet…
1.4K viewsMay 13, 2024
FacebookDavid Perlmutter, M.D.
0:55
7K views · 160 reactions | From a nutritional perspective, the qualit…
2.7K views3 weeks ago
FacebookDavid Perlmutter, M.D.
0:53
6.7K views · 148 reactions | This fruit might be nature’s secret wea…
2.7K views1 month ago
FacebookDavid Perlmutter, M.D.
1:00
4.5K views · 14 reactions | Get my free e-book to learn how to lower …
15.2K views1 month ago
FacebookDavid Perlmutter, M.D.
1:39
4.7K views · 159 reactions | I’ve recently been asked my thoughts …
4.8K views1 month ago
FacebookDavid Perlmutter, M.D.
0:46
11K views · 712 reactions | Fresh out of the garden | David Perlmutt…
11.2K views1 month ago
FacebookDavid Perlmutter, M.D.
0:21
33K views · 222 reactions | What does food have to do with depress…
33.9K views2 weeks ago
FacebookDavid Perlmutter, M.D.
1:09
Over the past few months, you may have heard me reference the #LUV…
4.2K viewsFeb 23, 2022
FacebookDavid Perlmutter, M.D.
6:06
"Grain Brain": How your food choices can determine your brain'…
Dec 18, 2018
CBS News
5:51
56K views · 640 reactions | As of late, diets of all types, whether...
56.5K views1 week ago
FacebookDavid Perlmutter, M.D.
2:08
19K views · 266 reactions | Do you supplement omega-3? If you do, t…
19.7K views2 weeks ago
FacebookDavid Perlmutter, M.D.
1:10
6K views · 249 reactions | I’ve received quite a few follow up que…
6.1K views1 week ago
FacebookDavid Perlmutter, M.D.
1:08
Could your favorite snack be hiding mold? Let’s talk about: 🥜 Why buyi…
5.5K views11 months ago
FacebookDavid Perlmutter, M.D.
1:37
21K views · 465 reactions | We often talk about nutrition, sleep, and...
10.6K views1 week ago
FacebookDavid Perlmutter, M.D.
1:45
44K views · 630 reactions | Easy to follow tips on how to protect the …
44.1K views3 weeks ago
FacebookDavid Perlmutter, M.D.
4:20
14K views · 553 reactions | We’re hearing a lot about the carnivore d…
14.3K views1 month ago
FacebookDavid Perlmutter, M.D.
0:50
1.4K views · 67 reactions | I often share my passion for foraging for …
1.4K views1 month ago
FacebookDavid Perlmutter, M.D.
1:53
7K views · 198 reactions | Today's video is for all the vegetarians...
7.1K views3 weeks ago
FacebookDavid Perlmutter, M.D.
1:02
10K views · 184 reactions | I’m often asked about the brain-boosting fo…
3.3K views1 month ago
FacebookDavid Perlmutter, M.D.
See more videos
Static thumbnail place holder