correct form of close db. press ✅The close db. press is an upper-body strength exercise that primarily targets the chest, shoulders, and triceps by pressing a weight upward from a lying position.#kamalc32 #chestworkout #chestexercises #chestday #closepress #gymtips #tips #workout #workoutroutine #workouts #beginner #professional #benchpresstips #fypage #explorepage✨ | kamalc32
0:04
Facebookkamalc32
correct form of close db. press ✅The close db. press is an upper-body strength exercise that primarily targets the chest, shoulders, and triceps by pressing a weight upward from a
kamalc32. kamalc32 · Original audio. correct form of close db. press The close db. press is an upper-body strength exercise that primarily targets the chest, shoulders, and triceps by pressing a weight upward from a lying position.#kamalc32 #chestworkout #chestexercises #chestday #closepress #gymtips #tips #workout #workoutroutine #workouts # ...
13.1K viewsDec 10, 2024
DB Push Press Workout
Seated Dumbbell Press
0:49
Seated Dumbbell Press
muscleandstrength.com
3 viewsSep 16, 2009
3.8K views · 16 reactions | HOW TO DB Bench Press the right way! . ....
0:54
3.8K views · 16 reactions | HOW TO DB Bench Press the right way! . ....
FacebookONEighty Athletics
1.7K views3 weeks ago
Exercise Ball Dumbbell Bench Press
Exercise Ball Dumbbell Bench Press
muscleandstrength.com
Sep 16, 2009
Top videos
Best way to build upper body power with the standing DB press. | Norse Fitness
0:30
Best way to build upper body power with the standing DB press. | Norse Fitness
FacebookNorse Fitness
3.9K views4 months ago
24K views · 663 reactions | ⚠️How to do DB chest press - checklist!...
1:31
24K views · 663 reactions | ⚠️How to do DB chest press - checklist!...
FacebookJakub Maciaszek
43.5K views2 weeks ago
4.7M views · 10K reactions | TAKE NOTES!  When doing DB press DO NOT lock elbows out, keep the reps short of lockout for maximum stress on the shoulders! | Josef Rakich Fitness | Facebook
0:09
4.7M views · 10K reactions | TAKE NOTES!  When doing DB press DO NOT lock elbows out, keep the reps short of lockout for maximum stress on the shoulders! | Josef Rakich Fitness | Facebook
FacebookJosef Rakich Fitness
4.7M views3 weeks ago
DB Push Press Form
Standing Dumbbell Shoulder Press: Video Exercise Guide & Tips
Standing Dumbbell Shoulder Press: Video Exercise Guide & Tips
muscleandstrength.com
3 viewsSep 17, 2009
Single Arm Dumbbell Split Jerk
0:16
Single Arm Dumbbell Split Jerk
YouTubeFunctional Bodybuilding
64.5K viewsMay 23, 2018
DUMBBELL FLOOR PRESS
1:21
DUMBBELL FLOOR PRESS
YouTubePerno Performance
718.8K viewsApr 27, 2016
Best way to build upper body power with the standing DB press. | Norse Fitness
0:30
Best way to build upper body power with the standing DB press. | Nors…
3.9K views4 months ago
FacebookNorse Fitness
24K views · 663 reactions | ⚠️How to do DB chest press - checklist!...
1:31
24K views · 663 reactions | ⚠️How to do DB chest press - checklist!...
43.5K views2 weeks ago
FacebookJakub Maciaszek
4.7M views · 10K reactions | TAKE NOTES!  When doing DB press DO NOT lock elbows out, keep the reps short of lockout for maximum stress on the shoulders! | Josef Rakich Fitness | Facebook
0:09
4.7M views · 10K reactions | TAKE NOTES!  When doing DB press …
4.7M views3 weeks ago
FacebookJosef Rakich Fitness
3.8K views · 16 reactions | HOW TO DB Bench Press the right way! . ....
0:54
3.8K views · 16 reactions | HOW TO DB Bench Press the right way! . ....
1.7K views3 weeks ago
FacebookONEighty Athletics
4.1K views · 108 reactions | Full Body DB Workout Workout method: 30 sec. ON/ 15 sec. OFF between each exercise do 4-5 rounds • DB SQUAT TO ROMANIAN DEADLIFT • DB OVERHEAD PRESS • DB SINGLE-ARM BENT OVER ROW • DB BACKWARD LUNGE • DB BICEP CURL TO HIGH PLANK • DB CHEST PRESS  instagram.com/westincaroline | Women's Best | Facebook
1:40
4.1K views · 108 reactions | Full Body DB Workout Workout metho…
4.1K views2 weeks ago
FacebookWomen's Best
✌️ Exercises To Grow Your Chest Incline DB Press: The Close-Grip variation can be a great alternative if you have shoulder pain or struggle with full range-of-motion with a regular BB or DB Incline Press. Keep your elbows tucked & go as low as you comfortably can! Pec Deck Fly: A lighter, higher rep fly movement, such as on a Pec Deck, is a great addition to your chest day. These are ideal in the 12-15 rep range to get a ton of isolated volume on the chest. As always, make sure to control the ec
0:25
✌️ Exercises To Grow Your Chest Incline DB Press: The Close-Grip …
67.9K viewsApr 30, 2024
FacebookFST-7 Training
5.7K views · 642 reactions | 4 simple dumbbell press variations for...
0:20
5.7K views · 642 reactions | 4 simple dumbbell press variations for...
13.4K views2 weeks ago
FacebookFitness Unicorn Coaching
0:49
166K views · 2.5K reactions |  NEVER EVER… Do your SHOULD…
113.4K views2 weeks ago
FacebookEric A. Chang
Exercise Ball Dumbbell Bench Press
Sep 16, 2009
muscleandstrength.com
1:14
How To BEAT PRESS DBs | First Down Training
1.7K viewsJun 29, 2023
FacebookFirst Down Training
HOW TO BEAT PRESS DBs | First Down Training
17.1K viewsMar 25, 2024
FacebookFirst Down Training
0:36
Seated db press #basementgym #gymmotivation #dbpress
2 views1 month ago
YouTubeJohnny Linville
0:32
Shoulder DB press#motivation #exercise #gymworkout #Shoulde…
258 views3 weeks ago
YouTubeS.K fitness
0:55
Db press tutorial
761 views2 months ago
YouTubeRJV Fitness
0:22
Alternating DB press
16 views4 weeks ago
YouTubeLewis Baldwin Fitness & Coaching
1:01
Seated DB Press + isolation work = delt growth 🔥 #PushDay #Shoulder…
644 views3 months ago
YouTubeMr X
0:10
DB Chest Press
1.9K views1 month ago
YouTubeAR Performance
0:28
The BEST way to DB Press
592 views2 months ago
YouTubePersonal Trainer Playbook
0:15
DB Press Technique Reps From Live Training
3 weeks ago
YouTubeDB STRICKLYWORK
1:16
DT | Online Coach on Instagram: "My two most slept-on chest exerc…
35.3K views1 month ago
Instagramockycuz
0:57
Brendan W. on Instagram: "DB Bench Press. One of the classics."
7.3K views1 month ago
Instagramthequadfatherbw
0:45
Dumbbell JM Press
145K viewsJun 9, 2018
YouTubeTrainFTW
1:21
DUMBBELL FLOOR PRESS
718.8K viewsApr 27, 2016
YouTubePerno Performance
0:29
Dumbbell Z Press
301.6K viewsNov 15, 2017
YouTubeTrainFTW
Flat DB Press #mistakes #db #bebch #press #flat #dontdothis #trythis #…
58.2K viewsMar 11, 2022
TikTokfearless_training
Strict DB Press
2.6K viewsDec 30, 2021
YouTubeAnnie Miller
Mastering the DB Chest Press: Avoid These Common Mistakes fo…
22.6K viewsFeb 11, 2023
TikTokmostafadesha1998
DB Press - top mistakes I see individuals make! These tips will n…
563.8K viewsOct 27, 2022
TikToktate_arthur
Variations of DB Chest Press for Targeting Different Muscle Groups
728.1K viewsOct 16, 2024
TikToksquatcouple
See more videos
Static thumbnail place holder