What is Lateral Movement? | CrowdStrike
What is Lateral Movement? | CrowdStrike
5 months ago
crowdstrike.com
What is Constraint Induced Movement Therapy?
What is Constraint Induced Movement Therapy?
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cpresource.org
4.6K views · 102 reactions | Clients with Homolateral Movement...
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The title “Head Rotation (Contralateral)” refers to the movement of turning the head away from the side where the involved muscles are contracting. This occurs because certain muscles generate contralateral rotation, meaning that if the muscles on the right side of the neck contract, the head rotates to the left, and vice versa. Head Rotation describes the movement of turning the head along the transverse (horizontal) plane, while Contralateral specifies that the movement is produced by muscles
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Jason Brown on Instagram: "Make cardio fun with this strategy 👇 . . . . Contralateral work in conditioning is an easy strategy to sneak in while keeping the HR elevated I stole this idea from @drmiketnelson @triphasic_training and after testing a few difference pieces, I’m pleasantly surprised with how well the sessions went & how I feel after. A few things to note: ✅Loads need to stay light ✅You should not feel a pump or burn with these ✅Perform movements with opposite arm opposite leg
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