Codman Pendulum Exercise
1:19
YouTubeRose clinic performance physiotherapy
Codman Pendulum Exercise
Codman Pendulum Exercise – Flexion/Extension The Codman pendulum exercise is a gentle, passive shoulder mobilisation designed to improve joint mobility while minimising muscle activation. It is commonly used in the early stages of rehabilitation and for pain-relieving movement. This exercise is beneficial for individuals with shoulder ...
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How To Perform Codman Exercises
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21videos
PLAYLIST
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Step-by-Step Guide: Pendulum Exercises for Shoulder Recovery
Learn how to perform Codman’s pendulum exercises effectively with these instructional videos. Perfect for improving shoulder flexibility and aiding recovery after injuries or surgeries.
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