Cable face pull exercise guide and videos | Weight Training Guide
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Cable face pull exercise guide and videos | Weight Training Guide
The cable face pull is a must-do exercise that effectively builds and strengthens the external rotators of your shoulders, thus promoting shoulder health.
Oct 11, 2016
Cable Face Pulls Tutorial
19K views · 145 reactions | ❌ STOP Doing Cable Face Pulls Like This!...
0:18
19K views · 145 reactions | ❌ STOP Doing Cable Face Pulls Like This!...
FacebookStayfit.withdaisy
6.4K views2 weeks ago
How to do Cable Face Pull Cable face pulls are an excellent exercise to strengthen the rear delts, upper back, and improve posture. By pulling the cable towards your face, you engage key muscles for shoulder stability and overall strength. Follow these steps for proper form: 🎯 Set the cable at head height 🏋️‍♂️ Use a rope attachment 💪 Pull the rope towards your face, elbows high 🔄 Squeeze shoulder blades at the top Start today and strengthen your shoulders! https://trifocusfitnessacademy.co.
0:06
How to do Cable Face Pull Cable face pulls are an excellent exercise to strengthen the rear delts, upper back, and improve posture. By pulling the cable towards your face, you engage key muscles for shoulder stability and overall strength. Follow these steps for proper form: 🎯 Set the cable at head height 🏋️‍♂️ Use a rope attachment 💪 Pull the rope towards your face, elbows high 🔄 Squeeze shoulder blades at the top Start today and strengthen your shoulders! https://trifocusfitnessacademy.co.
FacebookTrifocus Fitness Academy
881 views11 months ago
How to do Cable Face Pulls: Form, Benefits, Variations
How to do Cable Face Pulls: Form, Benefits, Variations
muscleevo.net
Oct 18, 2021
Top videos
Cable Face Pull
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Cable Face Pull
muscleandstrength.com
1 viewsNov 21, 2017
Cable Face Pulls - How to Perform, Benefits & Muscles Worked | Fitness Drum
Cable Face Pulls - How to Perform, Benefits & Muscles Worked | Fitness Drum
fitnessdrum.com
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Cable Face Pull with External Rotation
Cable Face Pull with External Rotation
muscleandstrength.com
22 viewsJun 13, 2018
Cable Face Pulls Benefits
How to Do Face Pulls: Benefits & Variations | BarBend
How to Do Face Pulls: Benefits & Variations | BarBend
barbend.com
Dec 20, 2023
63K views · 754 reactions | Face Pulls with External Rotation (Cable)...
0:30
63K views · 754 reactions | Face Pulls with External Rotation (Cable)...
FacebookMuscle and Motion
21.6K views1 month ago
The Ultimate Guide to Face Pulls: How, When & Why to Perform Them
The Ultimate Guide to Face Pulls: How, When & Why to Perform Them
muscleandstrength.com
Aug 21, 2018
Cable Face Pull
0:27
Cable Face Pull
1 viewsNov 21, 2017
muscleandstrength.com
Cable Face Pulls - How to Perform, Benefits & Muscles Worked | Fitness Drum
Cable Face Pulls - How to Perform, Benefits & Muscles Worked | Fitne…
Nov 7, 2022
fitnessdrum.com
Cable Face Pull with External Rotation
Cable Face Pull with External Rotation
22 viewsJun 13, 2018
muscleandstrength.com
The Ultimate Guide to Face Pulls: How, When & Why to Perform Them
The Ultimate Guide to Face Pulls: How, When & Why to Perform Them
Aug 21, 2018
muscleandstrength.com
How to do Cable Face Pull Cable face pulls are an excellent exercise to strengthen the rear delts, upper back, and improve posture. By pulling the cable towards your face, you engage key muscles for shoulder stability and overall strength. Follow these steps for proper form: 🎯 Set the cable at head height 🏋️‍♂️ Use a rope attachment 💪 Pull the rope towards your face, elbows high 🔄 Squeeze shoulder blades at the top Start today and strengthen your shoulders! https://trifocusfitnessacademy.co.
0:06
How to do Cable Face Pull Cable face pulls are an excellent exercis…
881 views11 months ago
FacebookTrifocus Fitness Academy
How To Do Seated Cable Face Pull | Exercise Demo
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How To Do Seated Cable Face Pull | Exercise Demo
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YouTubeOriGym
Properly Perform Cable Seated Face Pulls for Effective Upper Body Workout
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Properly Perform Cable Seated Face Pulls for Effective Upper Body Wo…
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How To: Standing Cable Rope Face Pull With External Rotation
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Cable Face Pull: Rear Delt Guide
1K views11 months ago
YouTubeMarzrodie
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Chest Supported Cable Face Pull - THIRSTgym.com
110 views4 months ago
YouTubeBrandon Smitley
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YouTubeKevin Warren Fitness
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Cable Supine Face Pull - How To workout | With the WeStrive App
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YouTubeOPEX Fitness
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