BASICS Rule number 1 when learning boxing. First you must build a base in which to box out of, 2nd you should develop technique in order to set yourself up for success and 3rd you must execute by using the principals of fundamentals. Basics and fundaments are not the same thing, basics is how you start a skill, fundamentals is how you finish it. If you want all 3, type BASICS and use our Boxing Prep school for beginners who want to develop crisp fundamentals and get into real boxing shape. Type

BASICS Rule number 1 when learning boxing. First you must build a base in which to box out of, 2nd you should develop technique in order to set yourself up for success and 3rd you must execute by using the principals of fundamentals. Basics and fundaments are not the same thing, basics is how you start a skill, fundamentals is how you finish it. If you want all 3, type BASICS and use our Boxing Prep school for beginners who want to develop crisp fundamentals and get into real boxing shape. Type

Welcome everyone to this step-by-step tutorial on the Box Step! As a beginning boxer, the Box Step is often the first technique you will learn outside of posturing your hands. It is important to understand the fundamentals of this technique so we can put them into practice and get in the ring! Before we begin, let’s do a quick safety check. Make sure you have your boxing gloves on, a mouthguard in place, and you’ve removed all jewelry. Great! Now let’s get started. The Box Step is a footwork dri