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Scoliosis Explained: Different Types and Their Impacts

Today we’re looking at a case where the curve developed during adolescence, but over time the spine adapted and remodeled itself in response. Why it’s not congenital: Congenital scoliosis shows malformed vertebrae from birth, things like hemivertebrae, vertebral bars, or fused segments present from day one. Here, the vertebrae likely ...

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$Nick Pappas, MD on Instagram: "Bone density peaks at around age 30. If you don’t put stress across your bones in the form of activities like resistance training, the bones will get weaker with time. In addition, muscle mass will also decline. 💪 Resistance training is the key to preserving both of these. 👩🏻 20% of women over each 50 will develop osteoporosis (thin bone). Once you lose bone density, it’s very difficult to regain it. The weaker your bones are, the more likely they are to fractur$