3 Things That Can Help Make Childbirth Easier If you’re pregnant and preparing for birth, these 3 natural practices may help facilitate childbirth when labor begins. In this video, I talk about okra water, taking stairs, and intimacy with your partner, which are often discussed for supporting the body during late pregnancy and helping the birth process feel smoother. ⚠️ These methods do not induce labor. They are meant to support the body once labor naturally begins. Always consult your midwife

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