Learn the Perfect Bridge! 🤸 Backbend Tutorial + Me Going Wild 😂🔥
10:46
YouTubeSophia Stretch
Learn the Perfect Bridge! 🤸 Backbend Tutorial + Me Going Wild 😂🔥
Ready to master a perfect bridge/backbend AND have some fun along the way? 😜 In this video, I show you step-by-step how to safely do a gymnastics bridge, improve back flexibility, and build strength— PLUS you’ll see me go a little crazy at the end! This tutorial includes: Warm-up for safe backbends How to lift into a bridge the right way ...
9.7K views1 month ago
Backbend Bridge Challenge
how to do a backbend and bridge for Beginners and advanced
6:38
how to do a backbend and bridge for Beginners and advanced
YouTubeAna'svlogs
767 viewsSep 26, 2024
I was able to do it back then now I can’t do It without getting hurt. #trend #viral #vibewithme #tiktoktrend #greenscreenvideo #revolvingdoortatemcrae #tatemcrae #tatemcraebackbendchallenge #backbend #backbendchallenge #bridgeflexibility #bridgepose #foryou
I was able to do it back then now I can’t do It without getting hurt. #trend #viral #vibewithme #tiktoktrend #greenscreenvideo #revolvingdoortatemcrae #tatemcrae #tatemcraebackbendchallenge #backbend #backbendchallenge #bridgeflexibility #bridgepose #foryou
TikTokofficialshaley
6K views9 months ago
Back Bridge Flexibility Transformation (Here's How)
Back Bridge Flexibility Transformation (Here's How)
YouTubeStrength Side
248.1K viewsJan 7, 2022
Top videos
How to do a BACKBEND into Bridge + Come up from a BACKBEND For Beginners
7:31
How to do a BACKBEND into Bridge + Come up from a BACKBEND For Beginners
YouTubeSmile With Khushi
52.7K viewsAug 30, 2020
How to do a BACKBEND | Technique, Exercises, Anatomy and Progression to your Bridge/Backbend/Wheel
7:08
How to do a BACKBEND | Technique, Exercises, Anatomy and Progression to your Bridge/Backbend/Wheel
YouTubeStretchAndTrain
12.5K viewsSep 15, 2020
How To Do Gymnastics! Stand To Backbend/Bridge Tutorial With Coach Meggin!!
6:54
How To Do Gymnastics! Stand To Backbend/Bridge Tutorial With Coach Meggin!!
YouTubeFit And Fun With Coach
56.2K viewsAug 12, 2017
Backbend Bridge Benefits
Medical Bridge Benefits • Pierce Group Benefits
Medical Bridge Benefits • Pierce Group Benefits
piercegroupbenefits.com
Feb 13, 2023
How to Do a Backbend
3:38
How to Do a Backbend
wikiHowMonica Morris
968.6K views10 months ago
Employment & Community Disability Services | The Bridge Inc.
Employment & Community Disability Services | The Bridge Inc.
thebridgeinc.org.au
8 months ago
How to do a BACKBEND into Bridge + Come up from a BACKBEND For Beginners
7:31
How to do a BACKBEND into Bridge + Come up from a BACKBEND Fo…
52.7K viewsAug 30, 2020
YouTubeSmile With Khushi
How to do a BACKBEND | Technique, Exercises, Anatomy and Progression to your Bridge/Backbend/Wheel
7:08
How to do a BACKBEND | Technique, Exercises, Anatomy a…
12.5K viewsSep 15, 2020
YouTubeStretchAndTrain
How To Do Gymnastics! Stand To Backbend/Bridge Tutorial With Coach Meggin!!
6:54
How To Do Gymnastics! Stand To Backbend/Bridge Tutorial With Co…
56.2K viewsAug 12, 2017
YouTubeFit And Fun With Coach Meggin
How to Back Bend Into a BRIDGE - Warm Up Exercise
2:57
How to Back Bend Into a BRIDGE - Warm Up Exercise
386K viewsOct 18, 2018
YouTubeOneHowto
How to do a BACKBEND BRIDGE from the ground
2:29
How to do a BACKBEND BRIDGE from the ground
95.8K viewsJul 29, 2018
YouTubeErica Lin
How To Go Into A Bridge (Backbend) From A Handstand With Coach Meggin!
9:54
How To Go Into A Bridge (Backbend) From A Handstand Wi…
99.8K viewsOct 24, 2013
YouTubeFit And Fun With Coach Meggin
Gymnastics: Learn To Go Into A Bridge (Backbend) From A Stand With Coach Meggin
9:44
Gymnastics: Learn To Go Into A Bridge (Backbend) From A Stand …
156.4K viewsFeb 10, 2013
YouTubeFit And Fun With Coach Meggin
0:17
How to Do a Perfect Backbend | Bridge Pose Tutorial! #shorts
198 views2 weeks ago
YouTubeMH Calisthenics
20:30
How to do a back bend BRIDGE - tutorial & exercises
455 viewsOct 18, 2021
YouTubeCicci Mansson
5:41
How to do a back bend bridge in EASY steps!
690 viewsFeb 5, 2023
YouTubeWynnie Plays
13:00
How To Do A Bridge And Backbend Kickover With Coach Meggin (Prof…
2.3M viewsOct 13, 2012
YouTubeFit And Fun With Coach Meggin
Stretching exercises for flexibility - the Backbend Bridge
2.2K viewsAug 18, 2014
YouTubeFitnessType
21:07
Bendy Back Workout | FOLLOW ALONG Bridge routine
48.8K viewsApr 13, 2021
YouTubeSummerfunfitness
7:42
How to do a BRIDGE or BACKBEND Challenge |Gymnastics at home br…
679 viewsMay 8, 2020
YouTubeMeg from Stretchflo
0:50
How to do a Bridge, Backbend - Tutorial #shorts
35.5K viewsDec 12, 2022
YouTubeBY MELI
0:59
Build Your Bridge with These Yoga Backbend Techniques
237.8K viewsNov 3, 2020
TikTokhybridcalisthenics
11:32
Backbend To Bridge, Bridge Kickover, Backbend Kickover, Bac…
35.5K viewsFeb 24, 2018
YouTubeTwinpossible
24:16
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Fle…
1.8K views8 months ago
YouTubehitburn by Lena
5:51
Back Bends, Bridges and Kickovers Gymnastics Tutorial
1.2M viewsAug 21, 2012
YouTubeFit For A Feast
How to do a backbend/bridge
638 viewsOct 8, 2022
YouTubeGymnastics Club
1:30
How to do a Backbend/Bridge: the Easiest Way 🤸🏽‍♀️❤️
2.5K viewsJul 19, 2022
YouTubeThe Little Gymnast That Could
4:55
How to learn and teach a bridge kickover and backbend kickover! …
44.1K viewsApr 20, 2018
YouTubeCoach Deja’s drills and coaching tips! Gym Dots!
3:45
How to do a backbend/ bridge
8K viewsJan 2, 2023
YouTubeMissbrowniegirl
3:06
How to do a Backbend Kickover
1.7M viewsOct 19, 2019
YouTubeAnna McNulty
6:38
how to do a backbend and bridge for Beginners and advanced
767 viewsSep 26, 2024
YouTubeAna'svlogs
0:34
⭐ “Perfect Back Bending Tutorial | Step by Step Backbend for Beginn…
1.1K views1 month ago
YouTubeyoga_with_Sherwal
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
1:02
How to do a backbend TUTORIAL
483 viewsFeb 11, 2024
YouTubeCoach Ellie's Gymnastics
8:19
Beginner BACKBEND Tutorial | Get your backbend fast!
6.7K viewsJun 15, 2016
YouTubeFlip Split Sisters
See more videos
Static thumbnail place holder