25 CrossFit Workouts With Thrusters
theathleticbuild.com
25 CrossFit Workouts With Thrusters
Thrusters, most people have a love/hate relationship with them. People love them because they are a great full-body exercise, but they also hate them because they really suck to do. They are basically in the same category as burpees. when you see them in your upcoming workout you know it's gonna be tough. In this...
Nov 21, 2020
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30 reactions · 6 comments | Monday July 31st “Kalsu” For Time 100 Thrusters (135/95) *at the start and every minute on the minute you stop and do 5 burpees Looked up some archived scores: Goal Times: Beginner: 22-30 minutes. Intermediate: 19-22 minutes. Advanced: 15-19 minutes. Elite: <14 minutes | Above and Beyond CrossFit | Facebook
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30 reactions · 6 comments | Monday July 31st “Kalsu” For Time 100 Thrusters (135/95) *at the start and every minute on the minute you stop and do 5 burpees Looked up some archived scores: Goal Times: Beginner: 22-30 minutes. Intermediate: 19-22 minutes. Advanced: 15-19 minutes. Elite: <14 minutes | Above and Beyond CrossFit | Facebook
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