WHY MUSCLE CRAMPS STRIKE — AND WHAT YOUR BODY IS TRYING TO TELL YOU | A renewed look at the science behind cramps, minerals, circulation, and simple prevention tips We revisit a familiar sporting nightmare: that sudden, searing muscle cramp that hits at the worst possible moment. In this fresh glance at cramps, we explore what’s really happening inside the body — and why old myths no longer hold up. Modern understanding shows cramps aren’t just about salt loss. Muscle movement depends on a balan
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Muscle Cramp: Types, Causes, Diagnosis, Treatment & Prevention
Muscle Cramp: Types, Causes, Diagnosis, Treatment & Prevention
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The most common causes of muscle cramps are benign leg cramps that occur for no known reason, typically at night, and exercise-associated muscle cramping (cramping during or immediately after exercise). Learn more: https://msdmnls.co/4fTF89g | MSD Manual Consumer
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