Healthy ageing starts with the legs
2:05
YouTubeRujutadiwekarofficial
Healthy ageing starts with the legs
The clip is from my recent talk in Muscat, Oman for Marathi Mandal, urging people to help their ageing parents get more active. This is where they need most help because the wheel chair at the airport is not going to solve the problem of ageing. And active ageing is a priceless gift. As we age, we lose muscle mass. We don’t have to get very ...
835.9K viewsFeb 22, 2024
Related Products
Active Ageing a Policy Framework
Active Ageing Actities
Active Ageing Adds
#active
Chasing 10K Steps: Join Emma and Lulu on the Journey
Chasing 10K Steps: Join Emma and Lulu on the Journey
TikTok3 weeks ago
Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st
Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st
TikTok1 month ago
Top videos
What Really Works for Anti-Aging? Science-Backed Skincare Ingredients
18:00
What Really Works for Anti-Aging? Science-Backed Skincare Ingredients
YouTubeDr Dray
428K views5 months ago
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
YouTubeNational Institute on Aging
6.4M viewsDec 14, 2016
Can Exercise Reverse Aging? How to Exercise to Age Well
57:23
Can Exercise Reverse Aging? How to Exercise to Age Well
YouTubeBetter Health While Aging
289.1K viewsApr 12, 2024
Active Ageing Benefits
Active skincare is amazing, but balance is everything 😌 Whenever my skin feels a bit overwhelmed, I reach for the @IUNIK US Beta-Glucan Serum to calm, hydrate and reset my skin. It’s that gentle step that brings my glow back and keeps my skin feeling happy 💕✨ #iunik #iunikbetaglucan #iunikhydrationserum #skincare #sensitiveskin
0:10
Active skincare is amazing, but balance is everything 😌 Whenever my skin feels a bit overwhelmed, I reach for the @IUNIK US Beta-Glucan Serum to calm, hydrate and reset my skin. It’s that gentle step that brings my glow back and keeps my skin feeling happy 💕✨ #iunik #iunikbetaglucan #iunikhydrationserum #skincare #sensitiveskin
TikTokmonamakeupdoll
14.2K views1 week ago
MOTIVATED STUDENTS quit when feelings fade but DISCIPLINED STUDENTS crush it regardless!❗️❗️ Motivation disappears the moment studying gets hard—discipline keeps you forcing retrieval through active recall even when you don’t feel like it. Relying on motivation means you only study when it’s easy, but discipline builds systems that work every single day. Top performers use active recall whether they’re excited or exhausted because consistency beats emotion. Stop waiting to feel motivated—build d
0:08
MOTIVATED STUDENTS quit when feelings fade but DISCIPLINED STUDENTS crush it regardless!❗️❗️ Motivation disappears the moment studying gets hard—discipline keeps you forcing retrieval through active recall even when you don’t feel like it. Relying on motivation means you only study when it’s easy, but discipline builds systems that work every single day. Top performers use active recall whether they’re excited or exhausted because consistency beats emotion. Stop waiting to feel motivated—build d
TikTokjessistudyyyy0
9.6K views2 weeks ago
Why Witches Are Active Before Christmas
26:38
Why Witches Are Active Before Christmas
TikTokovyaytv
16.6K views1 week ago