5 Omega 3 Benefits: How Essential Fatty Acids Support Health
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28K views · 72 reactions | Fish Oil Benefits for Autism & ADHD || Reduce Hyperactivity in ADHD with Omega 3 || Improve Cognitive Functioning with Omega 3 || Details on Omega 3 benefits #omega3 #adhd #autism #autismawareness #blessings #maninderkaur #speechdelay | Blessings | Facebook
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We talk a lot about dopamine and medication in ADHD — but not enough about the actual fats that make up the brain. Omega-3s from high-quality fish oil help support healthy neuron membranes and have powerful anti-inflammatory effects, which is especially relevant for patients with ADHD who often show higher levels of inflammation and lower omega-3 status on labs. The problem is that many products are oxidized, under-dosed, or both, so people “don’t feel a difference” and assume fish oil doesn’t w
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