Prevent injury and Enhance Performance (PEP) Program for ACL Injuries Interesting video overviewing the PEP Program by Santa Monica Sports Medicine Research Foundation | Elite Performance Institute
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🎥 ACL Prevention Program ACL injuries are prevalent with multi-skilled, multi-directional based sports. Preventing them is an important consideration for the Strength & Conditioning Coach. Structuring field based warm-ups appropriately can be an effective way of reducing ACL injury incident rates. Check out this ACL prevention program video from Raleigh Orthopaedic Clinic in the US. | Elite Performance Institute
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