The biggest problems in youth sport aren’t skill gaps or weak competition. They’re under-fueling, burnout, pressure, and environments that forget kids are still kids. I see this every week in clinic and in rinks and gyms across Northern Ontario. Most young athletes want to work hard. They just need the adults around them to understand what healthy development actually looks like. Here are five truths that matter more than stats or standings. Save this for your team and share it with a parent or
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