Day 8 | yoga with @yes2next #beginner #senior
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Day 8 | yoga with @yes2next #beginner #senior
957 views2 months ago
YouTubeJust Fabulous
yes2next on Instagram: "Carbs and dessert on Thanksgiving? Absolutely! The trick isn’t perfection—it’s giving your body fuel it can use before the pies appear! 😊 Simple day structure: 👉 Protein start in the AM 👉 1/2 plate veggies at the meal 👉 One “love it” dessert 👉 A short walk later (optional & gentle) Enjoy the food. Enjoy the day. Enjoy the memories. Happy Thanksgiving to you and yours! ❤️ Note: this is general wellness guidance only. Always consider your healthcare provider before cha
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yes2next on Instagram: "Carbs and dessert on Thanksgiving? Absolut…
2.7K views3 weeks ago
Instagramyes2next
yes2next on Instagram: "Power up your day! 💪 Try this 25-min seated or standing walk. It’s low impact, full of energy, and fun for all levels! 🌟⁠ ⁠ #walkingworkout #healthyaging #yes2next⁠"
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yes2next on Instagram: "Power up your day! 💪 Try this 25-min seated …
2.8K views2 months ago
Instagramyes2next
⚾ ALDS Game 2 Yankees vs. Rays ⚾ 📺 Pregame coverage on YES at 7p https://bit.ly/2SzubQu | YES Network
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Yanks strike back with 2 runs in the 5th 🔥 IKF stays hot with an RBI single, and Kyle Higashioka drives in Joey Gallo on a sac fly. 💪 | YES Network
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yes2next turns 1! Thank you for your support!
yes2next turns 1! Thank you for your support!
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GENTLE BACK WORKOUT | Seniors, Beginners
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Senior workout routines - Yes2next
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